Study Document
… train, to help break the muscle fibers and rebuild them stronger than before.
Section 3: Skeleton
As an individual below 30, my skeletal system will perform favorable to weight training. Generally speaking, bone structure typically declines after age 30. In particular, the lack of calcium, vitamin D, … of calcium, vitamin D, fluoride and iron, contributes to bone density. Through proper weight training and nutrition weight training will help my skeleton system increase its bone density while inhibiting degradation. The bones that I will primarily utilized are below:
Chart 2
Activity
Bones Used
Bench Press
… Membrane
Squat
Femur, Tibia, Fibula, Femur, Patella, Metatarsal, Tibiofibular, Dorsal Tarsometatarsal
Deadlift
Femur, Tibia, Fibula, Femur, Patella, Metatarsal, Tibiofibular, Dorsal Tarsometatarsal
Section 4: nervous system
Exercise impacts the nervous system in a myriad of ways. In regards to the central nervous system, exercise increases the flow of blood to the brain. By increasing……
References:
1. Karavidas, A. et al. (2010). Aging and the cardiovascular system. Hellenic Journal of Cardiology, 51, 5, 421-427.
2. U.S. Department of Health and Human Services. Healthy People 2020. Available at: http://www.healthypeople.gov/2020/default.aspx .
Study Document
… caffeine.
The significant ergogenic advantage of using caffeine might be more extensively linked to its role as a stimulant to a human’s central nervous system. Specifically, the role of caffeine in augmenting the endurance of an athlete’s performance is linked with an intensified sense of awareness and a … in addition to power sporting activities.
Nonetheless, it appears to be most advantageous to trained athletes. The negative effects of caffeine comprise of nervous, agitation, sleeplessness, queasiness, gastrointestinal pain,……
References
Anthony, G. (2019). Positive and negative effects of caffeine on athletes. Align Thoughts. Retrieved from: https://www.alignthoughts.com/positive-and-negative-effects-of-caffeine-on-athletes/
Dunford, M., & Doyle, J. A. (2011). Nutrition for sport and exercise. Cengage Learning.
Evolution Nutrition. (2015). How Caffeine Affects Athletic Performance. Retrieved from: https://www.acefitness.org/education-and-resources/professional/expert-articles/5407/how-caffeine-affects-athletic-performance/
Jenkinson, D. M., & Harbert, A. J. (2008). Supplements and sports. American family physician, 78(9), 1039-1046.
Letter, W. (1995). The New Wellness Encyclopedia. University of California at Berkeley.
Mattioli, A. V., Sisca, G., & Farinetti, A. (2019). Potential negative effects of caffeine in athletes. Progress in Nutrition, 21(1), 241-242.
McDaniel, L. W., McIntire, K., Streitz, C., Jackson, A., & Gaudet, L. (2010). The effects of caffeine on athletic performance. College Teaching Methods & Styles Journal (CTMS), 6(1), 33-38.
Mishra, D. (2018). Caffeine For Athletic Performance: Good Or Avoid? Sideline Sports. Retrieved from: https://www.sidelinesportsdoc.com/caffeine-for-athletic-performance-good-or-avoid/
Study Document
… the knee. In such a situation, the lower leg often kicks forward. Ultimately, an improper related patellar reflex may mainly indicate a central nervous system (CNS) injury.
The sensory input specifically from the quadriceps usually activates local interneurons which release the inhibitory associated neurotransmitter glycine onto the motor ……
References
Goldberger, J. J., Arora, R., Buckley, U., & Shivkumar, K. (2019). Autonomic nervous system dysfunction: JACC focus seminar. Journal of the American College of Cardiology, 73(10), 1189-1206.
Horn, C. C., Ardell, J. L., & Fisher, L. E. (2019). Electroceutical targeting of the autonomic nervous system. Physiology, 34(2), 150-162.
Kenneth, S. S. (2017). Anatomy & Physiology: The unity of form and function. McGraw-Hill.
Marieb, E. & Hoehn, K. (2018). Human Anatomy & Physiology (11th ed). Boston, MA: Pearson. ISBN: 9780134756363
Steinman, K. J., Spence, S. J., Ramocki, M. B., Proud, M. B., Kessler, S. K., Marco, E. J., ... & Sherr, E. H. (2016). 16p11. 2 deletions and duplication: Characterizing neurologic phenotypes in a large clinically ascertained cohort. American journal of medical genetics Part A, 170(11), 2943-2955.
Study Document
...Nervous system Introduction
Adaptive response refers to how the human body protects itself from injury or infection. It is the third line of defense after inflammatory response and innate immunity (Huether & McCance, 2017). Advanced practice nurses should understand patient’s adaptive responses to alterations caused by disease processes. This paper explains the pathophysiology of tonsillitis, irritant contact dermatitis (ICD), and stress responses as determined from scenario 1, 2 and 3 (see Appendix A). In addition, it presents the mind map of tonsillitis that shows epidemiology, pathophysiology, risk factors, clinical presentation, diagnosis, and adaptive responses.
Scenario 1: Acute Tonsillitis
The conclusion from scenario 1 (see Appendix A) is a 2-years-old female patient suffering from on and off fever, sore throat, and swallowing pain for three days. Physical examination shows the patient’s throat is red with 4 tonsils, diffuse exudates, and palpable tender anterior cervical nodes. Patient's vital signs reveal a heart rate of……
Study Document
… a fracture does occur, it will take longer to mend. Drinking alcohol can also result in muscle cramps, weakness and, ultimately, atrophy.
Immune system. Heavy drinking adversely impacts the immune system of the body, making it harder for the drinker's body to drive away viruses and germs that attack it. Chronic heavy drinks also ……
Bibliography
Foundation for a Drug-Free World. (2019). What is alcohol? Retrieved from https://www.drugfreeworld.org/drugfacts/alcohol.html
Healthline Media. (2019). The effects of alcohol on your body. Retrieved from https://www.healthline.com/health/alcohol/effects-on-body#1
Rehabs. (2019). Dangers of alcohol in men, women and teenagers. Retrieved from https://luxury.rehabs.com/alcohol-addiction/alcohol/
Study Document
… dopamine whereas mood disorders are also brought by imbalances in norepinephrine. Secondly, anxiety disorders are largely attributable to the functioning of the limbic system in the brain while mood disorders are mostly linked to overall brain structure and functioning. Third, anxiety disorders are linked to the brain’s ……
References
Jacofsky, M.D., Santos, M.T., Khemlani-Patel, S. & Neziroglu, F. (n.d.). Biological Explanations of Anxiety: Part II. Retrieved October 24, 2019, from https://www.gracepointwellness.org/1-anxiety-disorders/article/38471-biological-explanations-of-anxiety-part-ii
Javelot et al. (2014). Telemonitoring with Respect to Mood Disorders and Information and Communication Technologies: Overview and Presentation of the PSYCHE Project. BioMed Research International, 2014, 1-12.
Lebowitz, M., Pyun, J.J. & Ahn, W. (2014). Biological Explanations of Generalized Anxiety Disorder: Effects on Beliefs About Prognosis and Responsibility. Psychiatric Services, 65(4), 498-503.
Mennin, D.S., Heimberg, R.G., Fresco, D.M. & Ritter, M.R. (2008). Is Generalized Anxiety Disorder an Anxiety or Mood Disorder? Considering Multiple Factors as We Ponder the Fate of GAD. Depression and Anxiety, 25(4), 289-299.
Villaggi et al. (2015). Self-Management Strategies in Recovery from Mood and Anxiety Disorders. Global Qualitative Nursing Research, 2, 1-13.
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…
Definition of Terms
· Communication Disability—an impairment in the ability to receive, send, process, and comprehend concepts or verbal, nonverbal and graphic symbol system, which can be manifested in hearing, language use and speech
· Deafness—a lack of or deficiency in the sense of hearing
· Deaf … speech processor, a transmitter and a sender/receiver.
The primary means of communication for the deaf, however, remains sign language. The most widely used system is the American Sign Language system. It grew out of a combination of the signs used by the deaf community situated in Martha’s Vineyard, Massachusetts; the French Sign Language … It grew out of a combination of the signs used by the deaf community situated in Martha’s Vineyard, Massachusetts; the French Sign Language system, and signs developed at the Royal Institution for the Deaf. Gallaudet established the first school for the deaf in the U.S. The National……
References
Arizona Office for Americans with Disabilities. (2007). Retrieved from https://know-the-ada.com/t4/history-deafness.html
Centers for Disease Control and Prevention. (2019). Retrieved from https://www.cdc.gov/ncbddd/hearingloss/language.html
Curhan, G., & Curhan, S. (2016). Epidemiology of hearing impairment. In Hearing Aids (pp. 21-58). Springer, Cham.
Gallaudet University. (2019). Retrieved from https://www3.gallaudet.edu/clerc-center/info-to-go/national-resources-and-directories/schools-and-programs.html
Hill, M. (2019). Embryology Sensory - Hearing Abnormalities. Retrieved from https://embryology.med.unsw.edu.au/embryology/index.php/Sensory_-_Hearing_Abnormalities
Hyde, M., Nikolaraizi, M., Powell, D., & Stinson, M. (2016). Critical factors toward the Inclusion of deaf and hard-of-hearing students in higher education. Diversity in deaf education, 441-472.
Individuals with Disabilities Education Act. (2006). Retrieved from https://sites.ed.gov/idea/
Padden, C. A. & Humphries, T. (2005). Inside Deaf Culture. Cambridge, MA: Harvard University Press.
Study Document
… appetite. When the cerebral cortex is stimulated by the desire for food (smell, sight, or thought), messages are sent to the stomach, parasympathetic nervous system, the medulla and the hypothalamus by the cerebral cortex. Gastric juice is secreted by the gastric glands. Following the entry of food into ……
References
Braun, C.A. & Anderson, C.M. (2007). Pathophysiology: Functional Alterations in Human Health. New York, NY: Lippincott Williams & Wilkins.
Krause, G., Malagelda, J.R. & Preuschoff, U. (2005). Functional Disorders of the Gastrointestinal Tract. Washington, DC: IOS Press.
Lacy, B.E., Crowell, M.D. & DiBaise, J.K. (2014). Functional and Motility Disorders of the Gastrointestinal Tract: A Case Study Approach. New York, NY: Springer.
Lee, S.P., Sung, I. Kim, J.H., Lee, S., Park, H.S. & Shim, C.S. (2016). Risk Factors for the Presence of Symptoms in Peptic Ulcer Disease. Clin Endosc., 50(8), 578-584.
Phan, J., Benhammou, J.N. & Pisegna, J.R. (2015). Gastric Hypersecretory States: Investigation and Management. Curr Treat Options Gastroenterol., 13(4), 386-397.
Wantabe, T., Urita, Y., Sugimoto, M. & Miki, K. (2007). Gastro-esophageal reflux disease symptoms are more common in general practice in Japan. World J Gastroenterol., 13(31), 4219-4223.
Study Document
...Nervous system Introduction
Public health as a field comprises the convictions, science, and skills relating to the preservation and improvement of the health of the general public through preventative endeavors instead of curative ones. One of the basic sciences that are critical to promoting public health is epidemiology. As a tool, epidemiology is useful in the protection and promotion of public health through the application of common sense as well as scientific reasoning (Stanhope & Lancaster, 2015). One of the main areas of epidemiology is descriptive epidemiology. Descriptive epidemiology focuses on the description of diseases and their determinants. It is useful in the organization and analysis of various diseases and the occurrences of those diseases in the given geographical area over time. Descriptive epidemiology is therefore capable of generating etiological research hypotheses (Liu, 2018). This paper discusses the role of descriptive epidemiology in nursing today.
Descriptive Epidemiology
Descriptive epidemiology refers to a……
References
Liu, L., (2018). “Chapter 1 – Introduction.” In Heart Failure: Epidemiology and Research Methods. Elsevier Health Sciences. p. 1-12.
Stanhope, M., & Lancaster, J. (2015). Public health nursing-e-book: Population-centered health care in the community. Elsevier Health Sciences.
Richards, E. A., & Cai, Y. (2016). Integrative review of nurse-delivered physical activity interventions in primary care. Western Journal of Nursing Research, 38(4), 484-507.
Katzmarzyk, P. T., Lee, I. M., Martin, C. K., & Blair, S. N. (2017). Epidemiology of physical activity and exercise training in the United States. Progress in Cardiovascular Diseases, 60(1), 3-10.
Mandl, M., Halfens, R. J., & Lohrmann, C. (2015). Incontinence care in nursing homes: a cross?sectional study. Journal of advanced nursing, 71(9), 2142-2152.
Oyesanya, T. O., Bowers, B. J., Royer, H. R., & Turkstra, L. S. (2018). Nurses’ concerns about caring for patients with acute and chronic traumatic brain injury. Journal of clinical nursing, 27(7-8), 1408-1419.
Heavey, E. (2018). Statistics for nursing: A practical approach. Jones & Bartlett Learning.
Colditz, G., Nguyen, N., & Dart, H. (2016). Physical activity and health. In International Encyclopedia of Public Health (pp. 463-472). Elsevier Inc.
Study Document
… issues. They are routinely allocated, increasing tasks that surpass those allotted traditionally to their role. Such tasks largely decide student…[break]…group members, will be system chosen. The latter encompasses educators suffering from hypertension. Educators teaching at diverse schools will be considered and approached for the study. The former ……
References
Cladellas, R., & Castelló, A. (2011). University Professors\\\\\\\\\\\\' Stress and Perceived State of Health in Relation to Teaching Schedules. Electronic Journal of Research in Educational Psychology, 9(23), 217–240.
Eatough, E., Way, J., & Chang, C. (2012). Understanding the link between psychosocial work stressors and work-related musculoskeletal complaints. Appl Egron, 43(3), 554-63. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/21944295
Fernandes, M., & Rocha, M. (2009). Impact of the psychosocial aspects of work on the quality of life of teachers. Brazilian Journal of Psychiatry, 31(1). Retrieved from http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1516-44462009000100005
Goetz, K., Berger, S., Gavartina, A., Zaroti, S., & Szecsenyi, J. (2015). How psychosocial factors affect wellbeing of practice assistants at work in general medical care? – a questionnaire survey. BMC Fam Pract, 16, 166. DOI: 10.1186/s12875-015-0366-y
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