Study Document
Review of Chapter One from Introduction to Wellness, Fitness, and Lifestyle Management
As the nation continues to struggle to recover from the ongoing Covid-19 virus pandemic, the concept of wellness has assumed new importance … To this end, the purpose of this paper is to provide a systematic review of chapter one from Introduction to Wellness, Fitness and Lifestyle Management. Following the review, a summary of the research and key findings from chapter one are presented in the conclusion.
Review and Discussion
… years ago were not suffering from many of the same age-related disorders that are becoming increasingly commonplace today, and the decisions about healthy lifestyle choice were far less important (Hermon & Davis, 2009). This situation, today, however, is vastly different and increasing numbers of health care consumers … can help people become better at overcoming relapses in others. In addition, the authors note that many people fail……
References
Hermon, D. A. & Davis, G. A. (2009, Spring). College student wellness: A comparison between traditional- and nontraditional-age students. Journal of College Counseling, 7(1), 32-36.
Holland, D. & Wheeler, H. (2016, Fall). College student stress and mental health: Examination of stigmatic views on mental health counseling. Michigan Sociological Review, 30, 16-21.
Introduction to wellness, fitness, and lifestyle management.
Seat belts overview (2020). Insurance Institute for Highway Safety. Retrieved from https://www.iihs.org/topics/seat-belts .
Walsh, B. (2015, Spring). America\\\\\\'s evolution toward wellness. Generations, 39(1), 23-26.
Study Document
… for the condition, its associated complications, and prevention measures. Public health education initiatives toward prevention of osteoporosis include promoting suitable health behaviors and lifestyles among women. These initiatives educate the public on risk factors like age, smoking, body mass index, menopause age, duration of menopause, and educational … like age, smoking, body mass index, menopause age, duration of menopause, and educational level (Tian et al., 2017). Women are also educated on lifestyle factors such as alcohol consumption and smoking. Health promotion measures also include screening for the condition since early detection plays a major role … Secondly, traditional treatment options focus on fighting the primary causative agent of UTIs while non-traditional methods provide additional benefits. Non-traditional methods like rhythmic lifestyle, mediation programs, mindfulness, and sauna visits help support general physiological recovery, which enhances overall recovery and helps to avoid recurrent UTIs (Baars et ……
References
Baars et al. (2019, February 3). The Contribution of Complementary and Alternative Medicine to Reduce Antibiotic Use: A Narrative Review of Health Concepts, Prevention, and Treatment Strategies. Evidence-based Complementary and Alternative Medicine, 1-29. doi: 10.1155/2019/5365608
Carbone et al. (2015, November). Urinary Tract Stones and Osteoporosis: Findings From the Women’s Health Initiative. Journal of Bone and Mineral Research, 30(11), 2096-2102.
Eells, S.J., Bharadwa, K., McKinnell, J.A. & Miller, L.G. (2014, January 15). Recurrent Urinary Tract Infections Among Women: Comparative Effectiveness of 5 Prevention and Management Strategies Using a Markov Chain Monte Carlo Model. Clinical Infectious Diseases, 58(2), 147-160.
Harvard Health Publishing. (2017, May). Urinary Tract Infection in Women. Retrieved from Harvard Medical School website: https://www.health.harvard.edu/a_to_z/urinary-tract-infection-in-women-a-to-z
Khadilkar, A. & Mandlik, R.M. (2015). Epidemiology and Treatment of Osteoporosis in Women: An Indian Perspective. International Journal of Women’s Health, 7, 841-850.
Tian et al. (2017, October). Prevalence of Osteoporosis and Related Lifestyle and Metabolic Factors of Postmenopausal Women and Elderl Men. Medicine, 96(43), doi: 10.1097/MD.0000000000008294
U.S. Preventive Services Task Force. (2018, June 26). Screening for Osteoporosis to Prevent Fractures – U.S. Preventive Services Task Force Recommendation Statement. JAMA, 319(24), 2521-2531.
Study Document
Critique
The article by Lynch et al. (2019) is entitled “Randomized Trial of a Lifestyle Intervention for Urban Low-Income African Americans with Type 2 Diabetes” and appeared in JGIM: Journal of General Internal Medicine. The article by Protheroe … to identify the length of the study in their title; however, like Protheroe et al. (2016), they did include the primary concept of lifestyle intervention for urban low-income African Americans with type 2 diabetes, and they did identify the population and design of the study.
Abstract
Protheroe … described by Polit and Beck (2017): the randomized control trial they conducted was comparing a group of African American patients that would receive Lifestyle Improvement through Food and Exercise (LIFE) intervention. The control group received conventional Type 2 diabetes education which consisted of two group educational classes.
……
References
Lynch, E. B., Mack, L., Avery, E., Wang, Y., Dawar, R., Richardson, D., … Fogelfeld, L. (2019). Randomized Trial of a Lifestyle Intervention for Urban Low-Income African Americans with Type 2 Diabetes. JGIM: Journal of General Internal Medicine, 34(7), 1174–1183. https://doi-org.ezproxy.loyno.edu/10.1007/s11606-019-04894-y
Protheroe, J., Rathod, T., Bartlam, B., Rowlands, G., Richardson, G., & Reeves, D. (2016). The Feasibility of Health Trainer Improved Patient Self-Management in Patients with Low Health Literacy and Poorly Controlled Diabetes: A Pilot Randomised Controlled Trial. Journal of Diabetes Research, 1–11. https://doi.org/10.1155/2016/6903245
Study Document
...Lifestyle Introduction
Dementia is a degenerative cognitive health issue that primarily affects the elderly population and is characterized by “impairments in cognitive and intellectual ability, memory, language, reasoning, and judgment,” all of which interfere with the individual’s ability to function in everyday life (Agency for Healthcare Research and Quality, 2014). The two most common forms of dementia are Alzheimer’s Disease and vascular dementia (Livingston et al., 2017). While not much is known about the etiology of dementia other than that it is related to cellular damage in the brain, there has been some success in identifying possible ways to prevent it. This paper will define dementia, its manifestations and types, discuss three research articles that deal with preventing dementia, and provide suggestions for future research on this topic.
Defining Dementia
Dementia is a neurodegenerative disorder that results in the irreversible loss of brain functionality. Alzheimer’s Disease is the most common form……
References
Agency for Healthcare Research and Quality. (2015). Non-pharmacologic Interventions for Agitation and Aggression in Dementia. U.S. Department of Health and Human Services. Retrieved from http://effectivehealthcare.ahrq.gov/index.cfm/search-for-guides-reviews-and-reports/?productid=1999&pageaction=displayproduct
Livingston, G., Sommerlad, A., Orgeta, V., Costafreda, S. G., Huntley, J., Ames, D., ... & Cooper, C. (2017). Dementia prevention, intervention, and care. The Lancet, 390(10113), 2673-2734.
McCleery, J., Abraham, R. P., Denton, D. A., Rutjes, A. W., Chong, L. Y., Al?Assaf, A.S., ... & Di Nisio, M. (2018). Vitamin and mineral supplementation for preventing dementia or delaying cognitive decline in people with mild cognitive impairment. Cochrane Database of Systematic Reviews, (11).
Van Baal, P. H., Hoogendoorn, M., & Fischer, A. (2016). Preventing dementia by promoting physical activity and the long-term impact on health and social care expenditures. Preventive medicine, 85, 78-83.
Study Document
… evaluation using pelvic ultrasound is likely to indicate polycystic…[break]…to help in the treatment of acne associated with this condition. Non-pharmacological interventions will entail lifestyle changes that can help improve menstrual regularity. Some of the recommended interventions for this patient include weight loss and exercise, which will help … the symptoms of androgen excess and potential side-effects of the prescribed medications. Client education will also focus on improving medication adherence and maintaining lifestyle changes to improve her condition.
In conclusion, Polycystic Ovary Syndrome (PCOS) is a common endocrine disorder in adolescent girls. The patient’s history of ……
References
Lanzo, E., Monge, M. & Trent, M. (2015, September). Diagnosis and Management of Polycystic Ovary Syndrome in Adolescent Girl. Pediatric Annals, 44(9), e223-e230. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5659205/
Lua, A.C.Y., How, C.H. & King, T.F.J. (2018, November). Managing Polycystic Ovary Syndrome in Primary Care. Singaporean Medical Journal, 59(11), 567-571. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6250763/
Williams, T., Mortada, R. & Porter, S. (2016, July 15). Diagnosis and Treatment of Polycystic Ovary Syndrome. American Family Physician, 94(2), 106-113. Retrieved from https://www.aafp.org/afp/2016/0715/p106.html
Study Document
… they moved away from their natural, organic diets and began consuming pre-packaged, fast foods. He initiated a program that returned them to a lifestyle of living off the land and sea, which gave them exercise and a healthy, organic diet. Their diabetes disappeared (Davis, 2008). Bray, Nielsen ……
References
Bray, G. A., Nielsen, S. J., & Popkin, B. M. (2004). Consumption of high-fructose corn syrup in beverages may play a role in the epidemic of obesity. The American Journal of Clinical Nutrition, 79(4), 537-543.
Davis, B. (2008). Defeating Diabetes: Lessons from the Marshall Islands. Today’s Dietitian, 10(8), 24.
Heart. (2020). Cholesterol. Retrieved from https://www.heart.org/en/health-topics/cholesterol/hdl-good-ldl-bad-cholesterol-and-triglyceride s
Heart Monounsaturated Fat. (2020). Retrieved from https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/fats/monounsaturated-fat s
Malik, V. S., Popkin, B. M., Bray, G. A., Després, J. P., Willett, W. C., & Hu, F. B. (2010). Sugar sweetened beverages and risk of metabolic syndrome and type 2 diabetes: a meta-analysis. Diabetes Care, https://doi.org/10.2337/dc10-1079
Study Document
… not do enough aerobic physical activity to meet the guidelines for youth (U.S. Department of Health and Human Services, 2010).” A healthy physical lifestyle leads to a more active and productive life. As a result, I have decided to under take a new fitness regiment to improvement ……
References:
1. Karavidas, A. et al. (2010). Aging and the cardiovascular system. Hellenic Journal of Cardiology, 51, 5, 421-427.
2. U.S. Department of Health and Human Services. Healthy People 2020. Available at: http://www.healthypeople.gov/2020/default.aspx .
Study Document
… from their living conditions and arrangements…[break]…linked to the risk of depression in this population include lack of social support and poor health promoting lifestyles. Empty nesters lack adequate support from family and friends though social support has been identified as a protective factor of their health (Xie … as a protective factor of their health (Xie et al., 2010). Given their socio-economic conditions, these individuals do not engage in health promoting lifestyles or health seeking behaviors. China is also grappling with inadequate housing and community facilities for the aging population (Liang & Wu, 2014). The ……
References
Gong, F., Zhao, D., Zhao, Y., Lu, S., Qian, Z. & Sun, Y. (2018). The Factors Associated With Geriatric Depression in Rural China: Stratified by Household Structure. Psychology, Health & Medicine, 23(5), 593-603.
Liang, Y. & Wu, W. (2014). Exploratory Analysis of Health-related Quality of Life Among the Empty-nest Elderly in Rural China: An Empirical Study in Three Economically Developed Cities in Eastern China. Health and Quality of Life Outcomes, 12(59). doi:10.1186/1477-7525-12-59
Lu, J., Zhang, C., Xue, Y., Mao, D., Zheng, X., Wu, S. & Wang, X. (2019). Moderating Effect of Social Support on Depression and Health Promoting Lifestyle for Chinese Empty Nesters: A Cross-sectional Study. Journal of Affective Disorders, 256, 495-508.
Wang, L., Liu, W., Liang, Y. & Wei, Y. (2019). Mental Health and Depressive Feeling of Empty-Nest Elderly People in China. American Journal of Health Behavior, 43(6), 1171-1185.
Xie, L., Zhang, J., Peng, F. & Jiao, N. (2010). Prevalence and Related Influencing Factors of Depressive Symptoms for Empty-nest Elderly Living in the Rural Area of YongZhou, China. Archives of Gerontology and Geriatrics, 50, 24-29.
Zhai, Y., Yi, H., Shen, W., Xiao, Y., Fan, H., He, F., Li, F., Wang, X., Shang, X. & Lin, J. (2015). Association of Empty Nest with Depressive Symptom in a Chinese Elderly Population: A Cross-sectional Study. Journal of Affective Disorders, 187, 218-223.
Zhang, C., Xue, Y., Zhao, H., Zheng, X., Zhu, R., Du, Y., Zheng, J. & Yang, T. (2019). Prevalence and Related Influencing Factors of Depressive Symptoms Among Empty-nest Elderly in Shanxi, China. Journal of Affective Disorders, 245, 750-756.
Zhou, J., Xiao, L., Zhou, Y., Rui, G. & Ni, X. (2019). The Depression Status of Empty Nesters in Eastern Rural China. Social Behavior and Personality: An International Journal, 47(2), 1-9.
Study Document
… health and illness experiences as well as nursing care delivery,” (Wagner, 2019, p. 1). Cultural variables impact attitudes and social norms, values, beliefs, lifestyle habits, and more. Advanced practitioners need to remember that culture refers not only to ethnicity but also gender, religion, age, and other factors … between social norms and healthcare and also between environmental factors and healthcare risks. Similarly, social and environmental variables might affect health status and lifestyle habits that impact the patient’s prognosis and ability to comply with suggested lifestyle changes. Epidemiological data would include all statistics related to disease prevalence within the African American community, specifically within the sub-group identified by the ……
References
Coats, H., Crist, J. D., Berger, A., Sternberg, E., & Rosenfeld, A. G. (2016). African American Elders’ Serious Illness Experiences. Qualitative Health Research, 27(5), 634–648. doi:10.1177/1049732315620153
“Cultural Awareness and Influences on Health: NCLEX-RN,” (2020). Registered Nursing. Retrieved from: https://www.registerednursing.org/nclex/cultural-awareness-influences-health/
Marion, L., Douglas, M., Lavin, M., Barr, N., Gazaway, S., Thomas, L., Bickford, C., (November 18, 2016) \\\\\\\\\\\\"Implementing the New ANA Standard 8: Culturally Congruent Practice\\\\\\\\\\\\" OJIN: The Online Journal of Issues in Nursing Vol. 22 No. 1.
Smith, L.S. (2018). A nurse educator\\\\\\\\\\\\'s guide to cultural competence. Nursing Made Incredibly Easy 16(2): 19-23.
Spector, R.E. (2016). Cultural diversity in health and illness. 9th Edition
Wagner, J. (2019). Cultural competency. Medicine Libre Texts. Retrieved from: https://med.libretexts.org/Bookshelves/Nursing/Book%3A_Leadership_and_Influencing_Change_in_Nursing_(Wagner)/03%3A_Diversity_in_Health_Care_Organizations/3.04%3A_Cultural_Competency
Williams, M.T., Duque, G., Wetterneck, C.T., et al. (2018). Ethnic identity and regional differences in mental health in a national sample of African American young adults. Journal of Racial and Ethnic Health Disparities 5(2018): 312-321.
Young, S., & Guo, K. L. (2016). Cultural diversity training: the necessity of cultural competence for health care providers and in nursing practice. The health care manager, 35(2), 94-102.
Study Document
… for gallbladder disease patients. Exercise, diet, and nutrition affect gallbladder disease. It is important for patients to integrate the healthy habits into their lifestyle to lower the risk of developing gallbladder disorders (Jugenheimer, et al., 2008).
Cholelithiasis (gallstones) is the most common type of gallbladder disease. It … with diarrhea dependent on the dose. Other effects include hepatotoxicity, leukopenia, and hypercholesterolemia, limiting its application (In Agresta et al., 2014).
Changes in lifestyle and nutrition can prevent and treat cholelithiasis. Increased risk of the gallbladder disease is associated with obesity, making weight loss essential to prevention ……
References
Anderson, P. O., Knoben, J. E., & Troutman, W. G. (2010). Clinical drug data. New York: McGraw-Hill Medical.
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In Agresta, F., In Campanile, F. C., & In Vettoretto, N. (2014). Laparoscopic Cholecystectomy: An Evidence-based Guide.
In Cox, M. R., In Eslick, G. D., & In Padbury, R. (2018). The management of gallstone disease: A practical and evidence-based approach.
In Wang, D. Q.-H., & In Portincasa, P. A. M. (2017). Gallstones: Recent advances in epidemiology, pathogenesis, diagnosis and management.
Jugenheimer, M., Immenroth, M., Berg, T., & Brenner, J. (2008). Laparoscopic cholecystectomy. Heidelberg: Springer.
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